There are many different causes of acne, some of them however still haven't tested 100% positive as a cause of acne although there has been evidence to support that they can cause it. Below is a list of the main causes of acne and the acne treatments for each cause.
Stress
Stress has provided evidence to an extent to suggest that it is responsible for causing acne. When you are stressed over long periods your body will release stress hormones continuously. Whenever your immune systems realises this it will try to defend outside evaders constantly being in overdrive. The result of this is inflammation and inflammation of the skin which will leave you with acne and other stress induced skin conditions.
The acne treatment for stress related acne is to not get stressed. Exercise regularly, relax more and drink plenty of water.
Diet
A diet that is of a high glycemic load has shown evidence to support that it may be a cause of acne. Foods that are high in glycemic load are generally high sugary fatty foods.
The acne treatment for diet related acne is to change your diet. You should remove foods from your diet that are in glycerol and focus on eating a healthy balanced diet.
Dirty Skin
Skin that is dirty has shown evidence to support that it is another one of many causes of acne. Dirty skin can lead to acne breakouts because of the bacteria that builds up because of the trapped dirt. Bacteria caused by built up dirt can even lead to nasty infections.
The best acne treatment for bacteria related acne is to clean your skin more with antibacterial wash. I would also recommend using a good acne relief product like skinb5.
Excess sebum
Sebum is your bodies natural oil and it includes dead skin cells. This is another one of the more factual causes of acne. Whenever the sebaceous glands get clogged with sebum naturally occurring bacteria causes inflammation of the skin.
The best treatment for this kind of acne is to use a good acne relief product. I personally recommend skinb5 as I have used it myself and it contains a lot of natural acne relieving vitamins and minerals.
Acne more commonly referred to as spots or pimples is inflamed or infected sebaceous glands in the skin. It is a skin condition characterized by an outbreak of red pimples on the skin. Acne is most commonly found in young adults aged between 12 and 24 although anyone can get it. Acne most commonly occurs on the face however it can be present on any part of the body although it is more commonly found on the back, chest and neck.
Teenagers who are often most at risk to acne can often lose confidence in their appearance because of it. It is common and natural to have a tendancy to pick at the infected area to reduce the symptoms however this can lead to severe scarring and infect the area even more.
The best thing to do in an acne break out is to check your diet, make sure your not eating anything high in sugar, wash your face regularly with anti bacterial liquid to fight the infection, drink plenty of water, use an acne relief product such as skinb5. On more severe cases you should consult your doctor for the best course of action. Products such as skinb5 are recommended to get rid of the infection quickly and keep it away however everyone is different.
What Causes Acne Scarring Anyway?
By Naweko San-Joyz
Acne scars result from skin damage caused by healed acne wounds. The types of acne scars are as varied as the types of acne lesions. This variety arises because of the multiplicity of ways an acne lesion can form.
For example, an acne eruption may originate deep within the fatty tissue of the skin as the in the case of cysts or nodules.
Then again, the acne mark may form just beneath the epidermis as a result of pore irritation as in the case of the comedone. A non-inflamed closed comedone is a pore blocked by excess oils, keratin and/or skin cells.
Because excess bacteria and free fatty acids irritate the pore, the proceeding localized inflammatory response causes the pore to expand.
However, once the inflammation is removed, the acne lesion can begin the healing process.
The origin of the acne lesion within the skin will impact if and how an acne scar forms.
Another factor that shapes the development of an acne scar is how the lesion was treated. If an acne patient prematurely "pops" or opens and acne lesion, this could result in acne scarring.
Types of acne scars
In November of 1999, the British Journal of Dermatology published a study on the effectiveness of laser resurfacing to treat acne scars. During the investigation, the designers defined two types of acne scars, atrophic ("ice-pick") scars and raised acne scars. Additionally, acne patients may experience a third type of acne scar-- flat, pigmented marks.
Atrophic ("Ice-pick") Acne Scars
Atrophic acne scars appear as round indented marks in the skin. Their size can range from 0.254mm to 2.540mm in diameter. The dept of an atrophic acne scar can vary between 0.254mm to 0.762mm.
According to review of acne scar pathology Greg J. Goodman published in the 2001 edition of the Australian Journal of Dermatology, the skin indentations associated with atrophic acne scars typically results from the contraction of the skin's surface layers.
The depth and width of an atrophic acne scar is influenced by the loss of collagen, and sometimes fat loss, that results from the healed acne lesion.
Raised Acne Scars
Raised acne scars or keloid scars are less common than "ice-pick" type acne scarring.
Pigment Acne Scars
A number of acne lesions can form, or move, to the surface of the skin. Such lesions include blackheads and pustules (pus-filled acne lesion on the surface of the skin). Due the unwanted presence of such blemishes on the face, acne patients are tempted to burst or squeeze such skin imperfections prematurely.
Since these acne lesions are closer to the upper layer of the skin than deep acne lesions like cysts, pustules and blackheads generally do no leave indented acne scars.
This is because their anti-inflammatory healing process involves less collagen repair and little if any fat loss.
Nevertheless, because acne lesions like pustules and blackheads are on the surface of the skin, their repair can involve the build-up of skin scales to repair the opened wound. The build-up of skin cells concentrates the brown skin pigment melanin, which creates the circular, darker toned scars where the acne lesion once resided.
Given that the skin is designed to repair itself, not all acne lesions are doomed to result in acne scarring.
Allowing your body time to remove pore inflammation and expel cellular waste emitted by acne lesions create an optimal environment for a scar-less healing of your acne marks.
So, the next time you have an acne lesion, before you do anything crazy like pop it or squeeze it, ask yourself, "If I do this now, am I going to give myself an acne scar?" Think about it.
Naweko San-Joyz founded Noixia [http://www.Noixia.com] - a self-service image makeover company. San-Joyz has authored several books and articles that focus on do-it-yourself beauty makeovers including “Acne Messages: Crack the code of your zits and say goodbye to acne” and “Skinny Fat Chicks: Why we’re still not getting this dieting thing”. She lives and works in San Diego, California.
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Ever wonder want you could do to prevent pitted and pigmented acne scars from taking up space on your face or body? You're about to find out.
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